Geekout Your Workout: Ironman Abs

Aug 15, 2015

Get Abs of Iron with the newest workout video from Natalie and Geekout Your Workout.

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Your Work:
-n0ob’s do this video: 1 time, 3 days a week for a month.
-Teen Titans do this video: 1 time, 3 days a week for a month.
-Workout Superheros Ironmen and Ironettes do this video: 2 times, 3 days a week for a month.

What do I need?
Yourself, this video, a mat and water.

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For great results mix this with a healthy diet and regular exercise!
For the protein and supplements I use:
Let me know if you have any questions about these supplements or the products I use and love…

Consult your doctor before starting an exercise program. Stop if you feel pain or dizziness.

Natalie OUT!

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