Workout Like Wonder Woman

Mar 25, 2016

Work out like an Amazon with Natalie as she runs you through her Wonder Woman work out routine. For us geeks looking to stay fit and in shape, this workout is for you.

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Geekout Your Workout’s
Wonder Woman Step/Box Workout!
#TheWorld Is My Gym

10 Exercises: 45 seconds of work 15 second break.

How many time do I do the video?
No0b: 2x’s
Teen Titan: 3x’s
Workout Superhero or Wonderwomen:4x’s

What do I need?
Yourself, this video, a sturdy step, stair or bench, a mat and water.

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For great results mix this with a healthy diet and regular exercise!
For the protein and supplements I use:
Let me know if you have any questions about these supplements or the products I use and love…

Consult your doctor before starting an exercise program. Stop if you feel pain or dizziness.

Have you seen this:
Change My Mind #98: Wonder Woman 1984

Natalie OUT!

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