Workout Like Wonder Woman

Mar 25, 2016

SHARE THIS POST

Work out like an Amazon with Natalie as she runs you through her Wonder Woman work out routine. For us geeks looking to stay fit and in shape, this workout is for you.

[vsw id=”dhokg5uI5Lk” source=”youtube” width=”16″ height=”9″ autoplay=”no”]

Geekout Your Workout’s
Wonder Woman Step/Box Workout!
#TheWorld Is My Gym

Exercise:
10 Exercises: 45 seconds of work 15 second break.

How many time do I do the video?
No0b: 2x’s
Teen Titan: 3x’s
Workout Superhero or Wonderwomen:4x’s

What do I need?
Yourself, this video, a sturdy step, stair or bench, a mat and water.

Follow me on Facebook:
www.facebook.com/GeekoutYourWorkout
www.facebook.com/OfficialNatalieAtkins

Follow me on twitter:
www.twitter.com/GeekoutWorkout

Follow me on Instagram:
https://instagram.com/PrincessNatkins

Workout Blog:
http://GeekoutYourWorkout.blogspot.com

For great results mix this with a healthy diet and regular exercise!
For the protein and supplements I use: www.NataliesHerbalife.com
Let me know if you have any questions about these supplements or the products I use and love…

Consult your doctor before starting an exercise program. Stop if you feel pain or dizziness.

Have you seen this:
Change My Mind #110: Zack Snyder's Justice League (feat. Casey Walsh)

Natalie OUT!

Did you miss breaking news?We publish new content every day.

Get our daily summary and monthly recap so you never miss out...