Workout Like Wonder Woman

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Work out like an Amazon with Natalie as she runs you through her Wonder Woman work out routine. For us geeks looking to stay fit and in shape, this workout is for you.

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Geekout Your Workout’s
Wonder Woman Step/Box Workout!
#TheWorld Is My Gym

Exercise:
10 Exercises: 45 seconds of work 15 second break.

How many time do I do the video?
No0b: 2x’s
Teen Titan: 3x’s
Workout Superhero or Wonderwomen:4x’s

What do I need?
Yourself, this video, a sturdy step, stair or bench, a mat and water.

Follow me on Facebook:
www.facebook.com/GeekoutYourWorkout
www.facebook.com/OfficialNatalieAtkins

Follow me on twitter:
www.twitter.com/GeekoutWorkout

Follow me on Instagram:
https://instagram.com/PrincessNatkins

Workout Blog:
http://GeekoutYourWorkout.blogspot.com

For great results mix this with a healthy diet and regular exercise!
For the protein and supplements I use: www.NataliesHerbalife.com
Let me know if you have any questions about these supplements or the products I use and love…

Consult your doctor before starting an exercise program. Stop if you feel pain or dizziness.

Natalie OUT!

By Natalie Atkins

I am originally from Chicago (GO CUBS!) but was raised in sunny California. I am your green-eyed Girl-Next-Door! I love so many different things, I find it hard to fit everything into my schedule. I love creating costumes, wearing costumes, being a mermaid, reading comics, playing video games, posting on social media and all around silliness! I am all about health and fitness and try to help others maintain a healthy and active lifestyle. You can find me at several different conventions hanging out at a booth as a spokesmodel or posing on the floor in one of my costumes. I am totally a Marvel girl! Loving Ironman, Pepper Potts and Carol Danvers. This geek-girl will not choose between Star Trek or Star Wars! I <3 them both! Fable II on XBOX is the video game that really got me into playing RPG’s. But my specialty is making and wearing costumes. I am often asked what my favorite costume is that I have made. Its too hard to choose. I am proud of my different costumes for different reasons, especially because they all have a little of me in them. A costume I cant wait to make is Carol Danvers as Ms. Marvel. Have a question for me, just ask!

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