Get Abs of Iron with the newest workout video from Natalie and Geekout Your Workout.
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Your Work:
-n0ob’s do this video: 1 time, 3 days a week for a month.
-Teen Titans do this video: 1 time, 3 days a week for a month.
-Workout Superheros Ironmen and Ironettes do this video: 2 times, 3 days a week for a month.
What do I need?
Yourself, this video, a mat and water.
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Workout Blog:
http://GeekoutYourWorkout.blogspot.com
For great results mix this with a healthy diet and regular exercise!
For the protein and supplements I use: www.NataliesHerbalife.com
Let me know if you have any questions about these supplements or the products I use and love…
Consult your doctor before starting an exercise program. Stop if you feel pain or dizziness.
Natalie OUT!