Geekout Your Workout’s
Captain America: Civil War
Lower body workout
Your Work:
9 exercises. 50 minutes of work and 10 seconds rest.
What do I need?
Yourself this video and water.
Where can you get what am I wearing?
Captain America workout wear by Marvel and Her Universe sold at Khol’s: http://www.kohls.com/
Want more REVIEWS and Superhero Inspired Workouts? Stay tuned to TheGWW.com and SUBSCRIBE HEREĀ https://www.youtube.com/user/GeekoutYourWorkout
You can also find me HERE
YouTube: /GeekoutYourWorkout /NatalieAtkins
Facebook: /GeekoutYourWorkout /OfficialNatalieAtkins
Twitter: /GeekoutYourWorkout /PrincessNatkins
Instagram: /PrincessNatkins
Nike +: Natalie Atkins
Workout Blog: http://GeekoutYourWorkout.blogspot.com
For great results mix this with a healthy diet and regular exercise!
For the protein and supplements I use: www.NataliesHerbalife.com
Let me know if you have any questions about these supplements or the products I use and love…
Consult your doctor before starting an exercise program. Stop if you feel pain or dizziness.