5 exercises. 6 reps each. Do as many rounds as you can in 15 minutes.
What do I need?
Yourself, a mat, this video and water.
Where can you get what am I wearing?
Ironman workout wear by Marvel and Her Universe sold at Khol’s: http://www.kohls.com/catalog.jsp?N=30…
For great results mix this with a healthy diet and regular exercise!
For the protein and supplements I use: www.NataliesHerbalife.com
Let me know if you have any questions about these supplements or the products I use and love…
Find more Superhero inspired workouts via my SOCIAL MEDIA.
YouTube: /GeekoutYourWorkout /NatalieAtkins
Facebook: /GeekoutYourWorkout /OfficialNatalieAtkins
Twitter: /GeekoutYourWorkout /PrincessNatkins
Nike +: Natalie Atkins
Consult your doctor before starting an exercise program. Stop if you feel pain or dizziness.