Shrinking season 3 is officially coming to Apple TV on January 28, 2026. This season has new characters and brings back some of your favorites. It also goes into more depth about relationships and personal growth. Every week, 11 new episodes come out, so there’s a lot to find.
Not sure what to expect next, who’s coming back, or what’s changing? Find out everything you need to know about the third season of Shrinking.
Is There Shrinking Season 3?
Image © 2025 Apple TV / Warner Bros. Television / Doozer Productions
Apple Confirms Shrinking Season 3 Premiere Date
Apple TV has officially confirmed that the third season of Shrinking will premiere globally on January 28, 2026 The show will start with an hour-long premiere episode. From then on, new episodes will air every Wednesday until April 8, 2026.
- Premiere date: January 28, 2026
- Finale date: The season will conclude on April 8, 2026, marking the end of its 11-episode run.
- Streaming platform: Apple TV.
- Episode cadence: New episodes will debut each Wednesday following the premiere.
- Season launch format: The opening episode is a one hour premiere episode.
Season 3 Includes 11 Episodes and First-Look Images
Season 3 of Shrinking will have 11 episodes, which is a few less than season 2, but the show will still tell deep, emotional stories. First-look photos released by Apple show the return of main characters such as Jason Segel, Harrison Ford, Jessica Williams, and others.
- Total number of episodes: 11 weekly episodes
- Production companies involved: Warner Bros. Television and Lawrence’s Doozer Productions oversee the third season.
- Key executive producers: Jeff Ingold, Liza Katzer, Randall Winston, Rachna Fruchbom, Brian Gallivan, Ashley Nicole Black, and Bill Posley executive produce the season.
What Can Fans Expect in Shrinking Season 3?
Image © 2025 Apple TV / Warner Bros. Television / Doozer Productions
The Theme Is All About “Moving Forward”
Shrinking season 3 continues the show’s history of being emotionally deep by focusing on a new theme: moving on. As co-creator Bill Lawrence said in an interview after the season, the third season picks up where the first two seasons left off, with the characters starting to rebuild, change, and re-engage with life again.
- Creative direction of the season: Shrinking season 3 moves away from the emotional foundations of grief (season 1) and forgiveness (season 2) and shifts toward themes of personal growth, healing, and taking steps into the future.
- Narrative evolution: The story of the show is about how each character deals with long-lasting emotional damage and finds a way to grow up, have healthier relationships, and get closure.
- Writers and producers behind the theme: Season 3 is developed by Segel, Goldstein, Neil Goldman, James Ponsoldt, Jeff Ingold, and Liza Katzer.
Jimmy and Paul Face New Emotional Challenges
Jason Segel’s Jimmy Laird, the grieving therapist known for “Jimmying,” bluntly telling clients straight out what he thinks. This character continues to challenge traditional therapy models. Meanwhile, Harrison Ford’s Paul Rhoades deals with escalating symptoms of Parkinson’s disease. In season 3, as new characters come into the story, their bond grows stronger.
- Jimmy’s progression: By breaking therapy rules and putting emotional truth first, Jimmy keeps making huge changes in his clients’ and his own lives.
- Paul’s emotional arc: Paul Rhoades, played by Harrison Ford, faces the emotional and physical realities of living with Parkinson’s disease, adding depth to his mentorship role.
- New guest dynamics: Michael J. Fox, who has lived with Parkinson’s for over three decades, joins as a guest star in a Parkinson’s-related role that is believed to tie directly into Paul’s narrative.
Who Is in the Shrinking Season 3 Cast?
Image © 2025 Apple TV / Warner Bros. Television / Doozer Productions
Main Cast Members Returning
The main ensemble cast of Shrinking is back for season 3, continuing the stories and relationships that were started in seasons 1 and 2.
- Jason Segel as Jimmy Laird: A grieving therapist who continues to blur ethical lines to transform the lives of his patients, and his own.
- Harrison Ford as Dr. Paul Rhoades: Jimmy’s mentor and a therapist struggling with Parkinson’s disease while maintaining his dry wit and emotional walls.
- Jessica Williams as Gaby: Jimmy’s vibrant colleague and friend.
- Christa Miller as Liz: The no-nonsense neighbor who provides both comic relief and emotional grounding.
- Luke Tennie as Sean: Former patient turned close friend to Jimmy.
- Michael Urie as Brian: Jimmy’s best friend and attorney.
- Lukita Maxwell as Alice: Jimmy’s daughter.
- Ted McGinley as Derek: Liz’s supportive husband.
- Devin Kawaoka as Charlie: The kind and supportive husband of Brian.
Guest Stars and New Faces
New and returning guest stars are added to Shrinking season 3 to deepen the season’s emotional core and give new points of view.
- Brett Goldstein as Louis Winston: Returning as the man responsible for Jimmy’s wife’s death.
- Damon Wayans Jr. as Derrick: Gaby’s romantic interest and Derek’s friend, offering comic timing and emotional connection.
- Wendie Malick as Julie: Paul’s girlfriend and a doctor, offering emotional support during his health struggles.
- Cobie Smulders as Sofi: A figure from Jimmy’s past whose reappearance adds new tension to the story.
- Jeff Daniels as Jimmy’s father: A major new addition whose presence will unlock unresolved family trauma for Jimmy.
- Michael J. Fox: Guest stars a character with Parkinson’s disease, which supports the real-life inspiration for Paul’s storyline.
When Did Shrinking Season 3 Finish Filming?
Image © 2025 Apple TV / Warner Bros. Television / Doozer Productions
Production Wrapped in July 2025
Filming for season 3 ended in July 2025, which made it easy to move on to marketing and post-production. The early end let Apple TV plan the show’s promotion and get it ready for its January 2026 premiere. Thanks to a hardworking cast and crew, everything went as planned.
- Filming end date: July 2025.
- Production managed by: Warner Bros. and Apple Original Films.
- Creative leadership: Lawrence, Segel, Goldstein, Neil Goldman.
- Post-production timeline: Six months ahead of release.
- On-schedule wrap: No reported delays.
Shot in Pasadena After LA Wildfires
Soon after the wildfires in Los Angeles in early 2025, work started up again in Pasadena and Altadena. Even though bad weather caused problems, the team finished the season on time.
- Filming location: Pasadena and Altadena, California.
- Environmental challenges: Filmed after wildfire recovery.
- Crew praised by: Harrison Ford for professionalism.
- Studio support from: Lawrence’s Doozer Productions and Warner Bros.
- Production credits: Randall Winston, Rachna Fruchbom, Brian Gallivan, Ashley Nicole Black.
Final Thoughts
Shrink Season 3 starts on Apple TV with an hour-long episode packed with guest stars like Goldstein, additions Jeff Daniels, and returning favorites like Jessica Williams, Luke Tennie, Michael Urie Lukita Maxwell, and Jessica Williams.
This comedy series keeps pushing the limits, from emotional arcs to therapy breakthroughs. You should check out this third partnership with Apple TV, if you’re here for friend Brian or Bad Monkey.
FAQs
Will There Be a Shrinking Season 4?
There’s no official word yet, but the success of Shrinking Season 3 and the third partnership between Apple TV and Bad Monkey gives strong hope.
Who Plays Liz in Shrinking Season 3?
Christa Miller plays Liz in Shrinking Season 3, often sharing scenes with Ted McGinley and guest stars Goldstein.
Who Plays Alice in Shrinking Season 3?
Lukita Maxwell plays daughter Alice in Shrinking Season 3 and appears alongside Luke Tennie Michael Urie in many key scenes.
Will Cobie Smulders Be in Season 3 of Shrinking?
Yes, Cobie Smulders returns in Shrinking Season 3 along with Wendie Malick and Cobie and Damon Wayans Jr Wendie.
What’s Special About the Shrinking Season 3 Production?
The comedy series includes a one hour episode and is executive produced by Ponsoldt, Jeff Ingold, Liza Katzer with support from Warner Bros. and Ted Lasso creators.